Category: Health

The Quickest, Easiest Way To Increase Your IQ

The simplest and quickest approach to improving your IQ You’ve undoubtedly heard the term “intelligence quotient” before. But what exactly does it mean? IQ is an abbreviation for “Intelligence Quotient.” It is a number that indicates how smart a person is in comparison to others their age. Is IQ, however, fixed? Can persons with low…

The Link Between Exercise and Brain Health

The relationship between physical activity and mental health It is no secret that exercising is beneficial to your health. What you may not realize is that exercise is also beneficial to your brain. Indeed, studies have shown that regular exercise can protect your brain from age-related deterioration and increase cognitive performance in seniors. It can…

Nature’s Influence On Your Brain

The effect of nature on your brain Have you ever been asked where you want to live? What is your response? I’m sure it’s not on top of a high-rise structure in the town center. Most respondents say it’s by the sea, in the countryside, or in a cabin in the woods. This is not…

Find Out More About Swimmers Ear

Learn More About Swimmers Ear This is a bacterial infection of the external auditory canal. Otitis externa is the medical word for a swimmer’s ear.  It is a very prevalent issue among children. Because it primarily affects swimmers, it is also known as the swimmer’s ear. However, it is not confined to swimmers. This virus…

How to Train Your Brain and Improve Its Performance

How to train your brain and boost its functioning We are all aware of the importance of regularly exercising our bodies. But did you realize that exercising your intellect is just as important? Your brain, like your muscles, need regular action to keep strong and healthy. And, as with physical exercise, the more you push…

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