People have long told us that honey has health advantages in addition to its sweet flavour. However, there is a hidden truth beneath the labels of this golden nectar: Can honey really be as beneficial as advertised? While enjoying the first rays of sunlight in my yard this morning, I could sit down with a…
The Health Benefits of Tomatoes
The advantages of tomatoes for health Tomatoes are one of the most versatile and popular foods. They are the second most consumed vegetable in America, behind only potatoes, despite the fact that technically speaking they are a fruit rather than a vegetable because they develop from a flower and contain seeds. It’s easy to see…
