Category: health and well-being

Health Benefits of Avocados

Health Benefits of Avocados You might not instantly think of avocado pears when you think of fruit. They are a type of fruit known as a berry because of the presence of a seed within. Around 10,000 years ago, in modern-day Mexico, avocados first appeared. Mexico continues to be the world’s largest avocado producer. The…

Unusual Fruit – A Guide

A guide to unusual fruit When you think about fruit, I’m sure you immediately think of your personal preferences or the most easily accessible varieties. Yet it’s still fun to peruse the shelves and try out some of the more exotic fruits. Furthermore, check out what’s sold in the local Whole Foods, deli, or health…

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