Having relationships and meeting new friends are natural parts of life. It’s something everyone does. Having said that, some of us are better than others at it. If you’re having trouble creating supportive friends, it’s time to delve deeper into yourself to discover why. After all, the majority of our time is spent with our…
Release Yourself From The Torture of Anxiety With Acupuncture
Acupuncture may appear to be solely for hipsters who reject Western treatment or your elderly father with persistent back pain, but a growing body of research shows that it can help address an issue that strikes everyone from time to time: anxiety. According to the Anxiety and Depression Association of America, dealing with extreme anxiety…
How To Take Control Of Your Stress (Part 3)
Walking You can, in fact, walk away from your stress. Long-distance walking improves your thinking and de-stresses your body, both mentally and physically. (Walking also aids in the prevention of obesity and lowers the risk of getting heart disease.) Walking for 20 minutes three to five times per week will give you more energy and…
Can Acupuncture Help During Pregnancy? Yes, It Can!
Acupuncture Help During Pregnancy Can Acupuncture Help During Pregnancy? For thousands of years, Traditional Chinese Medicine has been utilized to improve the health of both the mother and the infant during and after pregnancy. Preventative care is prioritized in order to strengthen the kid and mother as a unit, as well as to assist with…